Diagnosis: burnout. If you’re feeling chronically fatigued, cynical or unproductive at work, you could now be officially, medically diagnosed with burnout, according to World Health Organization’s International Classification of Diseases (ICD-11). The result of a high-stress work environment, meeting planners are especially susceptible, holding one of the top five most stressful jobs of 2018, according to CareerCast.
For those who would like to skip the trip to the doctor’s office, we’ve compiled our best in stress management content from over the years—plus a legitimate reason to get a massage.
Tips for Less Stress Before, During and After an Event
4 Extremely Luxurious Spa Tourism Options
How to De-Stress in 20 Minutes or Less
The Smart Question: How Do You Deal with Stress?
10 Apps to Become More Mindful and Stress-Free
